Question 1

What is the difference between self-esteem and self-worth?

Accepted Answer

Self-esteem is connected to how you evaluate your actions, success, and mistakes. Self-worth goes deeper: you have value because you exist.

Question 2

Why does addiction damage self-esteem?

Accepted Answer

Because it damages the body, relationships, trust, and personal values. Over time, the person may serve the illness more than life.

Question 3

Why can someone with addiction seem overconfident?

Accepted Answer

Grandiosity can hide false self-worth: “I know better,” “I’m always right,” “criticism doesn’t apply to me.” It can be a defense against shame.

Question 4

How can self-worth be rebuilt after addiction?

Accepted Answer

Through small steps: caring for the body, naming feelings, rebuilding values, honesty, self-compassion, therapy, support groups, and relationships.

Question 5

Do therapy and support groups help?

Accepted Answer

Yes. They can help people know themselves better, leave isolation, feel common humanity, and build a steadier relationship with themselves.

Addiction